Rebecca Louden

Ms. Rebecca Louden, IV Dan
USTF-4-???
rlouden@foothillstkd.org

  • USTF Class A Referee
  • USTF Class B Instructor
  • International Sparring, Patterns and Breaking Competitor
  • Assistant Instructor-Shiloh Home for Boys

I got involved in Taekwon-Do around the age of 12 years old. I knew I needed to learn self defense, and one class at Foothills convinced me that I had found the right school. (I had taken a class at another nearby location, but found the teaching there to be of the “Do like this” style; not exceptionally meaningful or applicable.)

I immediately loved patterns and hated sparring.  That was back in the “Dungeon” days, when Ho Sin Sool wasn’t yet part of the requirements. I never dreamed of breaking anything.  My main goal was survival.

The years stretched out and I came and went from TKD, going to college, getting married, getting divorced, never quite wanting to quit permanently.  I never dreamed of being a black belt, of participating in international tournaments, and yet these things happened anyway.  I learned all about myself in ways I never really anticipated.  I even learned to appreciate sparring, and find the beauty of technique in breaking.  Mostly, I learned about obstacles I had to overcome within myself in order to move forward.

Taekwon-Do and its instructors continued to be good for me. In 2007, I was offered the opportunity to volunteer teach at Shiloh House, a residential program for boys who came from families with domestic violence.  I feel I have benefitted from the program as much as I hope the kids have. Tough love can accomplish amazing things.

I accept goals as they become apparent to me.  I know I owe so much to my instructors and to all who have helped me along the way.

Julie Farris

Julie Farris, IV Dan
USTF-4-???
jfarris@foothillstkd.org

  • USTF Class B Referee
  • USTF Class B Instructor
  • International Sparring and Breaking Competitor
  • Head Instructor Ken Caryl Ranch Taekwon-Do
  • Film Stunt Actress and Choreographer

My earliest hero was Wonder Woman.  She was strong, she was good, and she tried to help people that needed it.  As a young child in the early 70’s, I would run through the Arizona desert wearing mom’s go-go boots, pretending to be Wonder Woman. When I was six years old, we moved back to our native Colorado, and shortly thereafter, my family happened across a local martial arts demonstration.  I was mesmerized by the fact that there were women performing.  They were, to me, like real life super-heroes.  It was then that I knew I wanted to do martial arts.

In 1981, my older brother joined Foothills Taekwon-do, under Doug Hinman and assistant instructor Dale Burkhart (now Senior Master Burkhart).  I soon followed, at the age of eleven.  We went through all the ranks together, training in Foothills’ famed concrete basement “dungeon” during the week and on weekends, and running the stairs and doing patterns at Red Rocks Amphitheater in Morrison, Colorado.  It was always a privilege to have Grand Master Charles Sereff (then, Mr. Sereff) lead our colored belt testings.  In 1985, my brother (age 17) and I (age 15) had the tremendous honor and unique opportunity to test before Grand Master Sereff and General Choi Hong Hi, the father of Taekwon-do, for our 1st Dan black belts. This historic testing, held in Boulder Colorado, was one of the most meaningful days of my life.  My brother was awarded Highest Test Score and I trailed one point behind.  A year or two following, we were privileged to have General Choi visit Foothills to conduct a seminar which students from many schools attended.

In 1986, our school decided that we needed a new mascot — a frog.  I won the design contest, and ever since, my Foothills Froggy has donned our patches and flag.  A little secret: The “fly” that Froggy is swiping with his tongue is actually a buffalo, the mascot of the University of Colorado, which is the home of our beloved sister school, C.U. Taekwon-do (now called Boulder Taekwon-do), led at the time by Master Rob Tobin and now by Master Jonas Pologe.

In 1988, I moved to Boulder to attend college at C.U. and for the next five years, had the privilege of training under Master Tobin and Jonas Pologe.  In 1990, I received my 3rd dan black belt and had one of the most rewarding tournament experiences of my life, traveling to Odessa, Texas with friends from Foothills and C.U. for a regional tournament under Fabien Nunez.  The great highlight from that trip was breaking four concrete tiles with a downward knife-hand (my personal record).  I also received two out of five votes in pattern Juche (arguably the most difficult pattern) against Jeff Thompson (one of the best patterns practitioners in our organization’s history) – I was happy just to survive the round against him.  I earned the Women’s Grand Champion.

I received my 4th Dan black belt in 2009, earning the award for Best Patterns.  Because I was juggling the demands of raising two small children (one seriously ill at the time) and running a household while my husband worked full-time and completed a master’s degree, this was my most difficult testing to prepare for and one of my proudest moments in Taekwon-do.

A special aspect of my career has been the opportunity to train with people from and travel to interesting locations around the country and world, with the most exotic being Katmandu, Nepal; Maturin, Venezuela; and Cali, Colombia. In 2009, I competed in the ITF South American Games in Colombia and earned a silver medal in patterns.  In 2011, I received a gold medal in sparring, a gold medal in side kick power breaking, and a silver medal in punching, at the USTF International Tournament, in Broomfield, Colorado.  I enjoyed meeting practitioners from Australia, Ireland and across the globe.

Thirty years after walking into Foothills Taekwon-do, I am still here, training proudly under Senior Master Dale Burkhart and Master Dennis Swan, and surrounded by the people whom I love and admire.  Foothills has always had an earnest commitment to the code of Taekwon-do as defined by General Choi Hong Hi’s tenets: courtesy, integrity, perseverance, self-control, indomitable spirit.  As I have grown at Foothills, my life has been shaped and enriched by great men and women of strong moral character.  I owe a great debt to them all.  They are my true super-heroes.

David Christopher

David Christopher
USTF -5-245
dchristopher@foothillstkd.org
  • USTF Class B Instructor
  • USTF Class A Referee
  • International sparring and breaking competitor
Career Highlights
  • Started tkd Aug. 1989
  • Promoted 1st Dan Mar. 1992
  • 1st Dan belt presented by General Choi
  • Promoted 2nd Dan June 1994
  • Attended General Choi instructor course 1995
  • Attended Internatioal Tournament in Regina Saskatchewan, Canada 1996
  • Promoted 3rd Dan June 1997
  • Promoted 4th Dan June 2001
  • Became Head instructor for Shiloh house north TKD 2007
  • Promoted 5th Dan june 2008
  • Attended International Tournament in Cali Columbia 2009, June

Dale Burkhart, VIII Dan

Sr. Master Dale L. Burkhart
A-8-9
Masterb@foothillstkd.org

  • USTF Master Instructor
  • International Sparring and Breaking Coach
  • Former Colorado State Director
  • Head Instructor of the Shiloh House Boys Program and Foothills Taekwon-Do

I was born and raised in Denver, Colorado and started Tae Kwon Do at Foothills Tae Kwon Do in June of 1971 right out of high school.   I took it up on a dare from a friend because I used to make fun of martial artists with a typical “jock” attitude.  Needless to say, my first instructors, Mr. C. R. Robe, and Mr. Mike Roller both humbled me quickly and still impress me to this day.  I continued Tae Kwon Do at Mesa College (1972-1974), in Grand Junction, Colo. while playing football and trained under Mr. Bill and Kevin Johnson who were great instructors and actually delegated instructional duties for me to teach new white belt students while I was a green belt.  This began my love for instruction of our art.   I continued my education and being able to afford college through a football scholarship by transferring to Fort Lewis College in Durango, Colorado, (1974-1977). I founded the Fort Lewis College Tae Kwon Do club along with a black belt named Mr. Rod Lamonyon my sophomore year which is still active at the college to this date.  I continued training and teaching as a blue belt my junior year after Mr. Lamonyon moved and then my senior year a new 2nd Dan, Mr. Greg Visconti team taught with me till I graduated in April of 1977 with a Bachelors Degree in Business Administration and my 1st gup red belt.

I then moved back to Denver and began training back at Foothills with Mr. Doug Hinman and with Grand Master Sereff in Wheatridge, Colorado until he moved to Broomfield.  I became partners with Mr. Hinman in 1978 and have been there ever since. I now teach part time 1-2 times a month and keep involved with the USTF and my fellow seniors and friends.

My family consists of my lovely wife since 1980 (Robin) who is a retired 2nd Dan, Mandy who made it to 3rd Gup at one time, now living in Denver, Aubrey who made it to 9th Gup, who fell in love with Grand Junction, Colo, and now my wonderful grandson Taylor aka. (SPIKE) is now training part time and has achieved an 8th Gup yellow belt.   My hobbies have been travel which I became a big fan of since my wonderful experiences traveling around the world for international competitions and making life long friends.  I thoroughly enjoy the game of golf which goes hand in hand with travel and breaking things, even though I have a long way to go before I conquer this game.  I love classic cars since I have 2, (a 1940 Plymouth and a 1925 Buick), which are being neglected as we speak.  As long as I am physically able I enjoy most sports both as a participant and fan.  And for some reason have developed quite a large Frog collection from all around the world.

CAREER HIGHLIGHTS:

  • -  To date I started in June of 1971 in Tae Kwon Do and have been instructing since 1974.
  • -  Achieved 1st Dan in June of 1979 in Denver, Colorado.
  • -  Achieved 2nd Dan in June of 1981 achieving High Test Score with the honor of General Choi Hon Hi in attendance in Denver, Colorado.
  • -  Featured on ESPN, as a PKA full contact point team member.  Also participated in various PKA events in full contact kick boxing with the Foothills Furies., in 1981- 1982.
  • -  Bronze medalist in the 1st USTF national championships in heavyweight sparring at Mammoth Gardens in Denver, Colo.  1982.
  • -  Gold Medalist in Individual power breaking at 2nd USTF national championships in Denver, Colorado and achieved overall Grand Champion in 1984.
  • -  Team Gold medalist in the South Pacific Tae Kwon Do Championships in Wellington, New Zealand in 1985.  Also earned Bronze medal in individual Heavyweight sparring.
  • -  Gold medalist in heavyweight sparring, gold medalist in individual power breaking, overall breaking champion and 1st runner up for overall grand champion earning a spot on the U.S. team at national qualifications in 1986.
  • -  Gold medalist in senior patterns, and team silver medalist for mens team power breaking in the Choi Cup championships hosted in San Juan, Puerto Rico in 1987.
  • -  3 time Gold Medalist at the Vth World Championships hosted in Athens, Greece in 1987, for individual turning kick, punch, and team power breaking.  Voted team captain and the U.S. team finished 3rd place in the World overall.
  • -  Became head instructor of Foothills Tae Kwon do in Nov. of 1987.
  • -  Player/coach for the regional U.S. team championships hosted in Denver, Colorado in 1988.  Foothills finished 1st in team patterns, 1st in team sparring and 4th in team breaking, and 1st overall grand champions.
  • -  Player/coach for the National Team championships hosted in Denver in 1988 achieving 1st Place in team breaking, 1st place in team patterns, and 2nd place overall grand champions.
  • -  2nd place in power breaking, 3rd in patterns,  3rd place in heavyweight sparring in 1989 Texas Invitational tournament in Odessa, Texas.
  • -  Finished 1st place in heavyweight sparring at C.U. invitational in 1989.
  • -  Player/coach in regional team championships, earning 1st place in team sparring, 1st place in team patterns, making Foothills 1st place in team breaking, earning overall grand champions, in 1990.
  • -  Qualified and voted U.S. team captain for the VIIth World Championships hosted in Montreal, Canada in 1990.  Achieved silver medal for individual overall power breaking and a Bronze medal for men’s team power breaking.  The U.S. finished 5th place overall.
  • -  Appointed Colorado Western Slope testing director in 1990 by Grand Master Sereff.
  • -  Founded the Shiloh House home for boys Tae Kwon Do program in 1991 – 1997.
  • -  Appointed Sereff’s World camp director by Grand Master Sereff in 1991.
  • -  Appointed Colorado State Director in Region 2 for the USTF in 1991.
  • -  Appointed U.S. team trainer for Region 2 in 1994 to prepare competitors for the IXth World Championships in Kuala Lampur, Malaysia.  Which resulted in the best female performances in USTF history and great results for the U.S. overall.
  • -  Introduced Tae Kwon Do as an official event for the Colorado State Games in 1995-1997.
  • -  Coached U.S. contingent of team and individuals for the Choi Cup hosted in Regina, Saskatchewan, Canada, in 1996.  Freezing half to death and bringing home lots of Invaluable experience and competitor medals.
  • -  Appointed U.S. head coach for the Xth World Championships in St. Petersburg, Russia in 1997.
  • -  Gold Medalist in the U.S. nationals in senior heavyweight sparring and individual power breaking hosted in Odessa, Texas.
  • -  Appointed as U.S. assistant coach for the XIth World championships hosted in Buenos Aires, Argentina in 1999.
  • -  Appointed as U.S. assistant coach for the XIIth World championships hosted in Rimini, Italy in 2001 and the last true ITF world championships before the death of General Choi.
  • -  Had the honor of working with the following Foothills TKD medalists, students and friends preparing them for International and World competitions.  (Doug Hollis, Cheryl (Zacagnnini) Taylor, Bev Hollis, Carl Benton. Tim Marshall, Jeff Thompson, Pete Holman Mary Fleet, Stephanie Scott, Julie Marshall, and Jon Fisher) plus many others over the years from Colorado and around the country.  Foothills students achieved 7 Gold Medals, 3 Silver Medals, and 8 Bronze medals as World Class competitors.
  • -  Achieved the rank of Master Instructor in December of 2001 and promoted by my instructor Grand Master Sereff.
  • -  The promotion of my long time student and friend since 1980, Master Dennis Swan who has been a very loyal and faithful friend.
  • -  Promoted to 8th Dan, Sr. Master Instructor by Grand Master Sereff in 2009.

This journey has traveled so quickly over the 1971, I still don’t know where time has gone.   My favorite parts on this journey have been the many lifelong friendships built all over the world which I value most.  I have enjoyed the growth of club mascots which has been a lot of competitive fun all starting from Froggie. One of my favorite highlights was participating in Grand Master Sereffs VIIth Dan testing in front of General Choi, which is one of the most impressive testings I have ever seen.  And the list could go on and on.   In conclusion, though my current activities have been reduced I am still as excited today to work out or teach as I have always been.   As we speak I am very happy to rejuvenate the Tae Kwon Do program we had for abused youth with Shiloh House at 3 different campuses.  I am also excited for the future of the USTF as we move into the 21st century, while helping Grand Master Sereff in anyway I can.  I attribute my longevity to the many instructors I was able to train with through my career, not being in a hurry to obtain rank until I was ready, great competition, my wife and my families support, learning how to establish my priorities, and the lifelong friendships of my close friends, peers, and most importantly my instructor.  I have been blessed to share the talents and gifts I have been given and look forward to many years of continual growth in this wonderful art we know as Tae Kwon Do.

May USTF Flash

USTF Flash

Unfortunately, I have removed March and April newsletters from my hard drive.

February News Letters

USTF Newsletter;
USTF Flash

Centennial Taekwon-Do Newsletter;
Centennial TKD Newsletter

January USTF Flash

flash

January USTF Newsletter

USTF Schedule 2011 (1st half)

SEREFF TAEKWON DO

TENTATIVE SCHEDULE

January 5, 2011         Grand Master Sereff teaches at STKD

January 22                 USTF Referee Course at STKD 9:00-5:00

February 5th & 6th USTF Instructors Course Level B, 8:00 – 6:00 both days

February 19th USTF Referee Review for Certified Referees ONLY Preparation for USTF International championship. We need all to attend to be able to work event in June. Groups will be assigned to certain jobs for the event. All out of state USTF Referee Instructors will receive a review of what is discussed so they can pass it on.

March 19th Sereff Black Belt Test 9:30

March 26th Maestas Team Challenge Junior Team competition; Adults individual competition

April 16th Grand Master Sereff teaches at STKD

Tentative HSS ,  More info later

May 21st & 22nd NEW DATE USTF CLASS C INSTRUCTORS COURSE 8:00 – 6:00 both days.  STKD

June 24th Weigh in at STKD for USTF International Championship 3:00– 7:00…Black Belts pick up number, get wrist band for Event.

June 25th USTF International Championship held at Broomfield High School.  Starts promptly at 9:00 am.  Get there by 8:30 at least.

June 26th USTF International Championship at Broomfield High School.  Starts promptly at 8:30 am.  Get there by 8:00 am.


CanAm Championship

Dear Master’s instructors and students,

We would like to personally invite all ITF members to participate in the 2011 CanAm Championships to be held on Saturday June 4th in the “City of Brotherly Love”, Philadelphia, PA.  This Tournament is open to colored belts and black belts of all ages. The John M. Perzel Community Center will be the venue for this fantastic event.

This Championship is titled “CanAm” because it will bring competitors from across Canada, the United States and Puerto Rico together for a weekend of high caliber Taekwon-Do!

Participants will compete in Patterns & Sparring in both colored belt and Black Belt divisions.  The cost for this tournament is $50 for individual competition.  The pre-registration deadline date of May 9th will be strictly adhered to.  Late registration is $100.  There will be absolutely no registration at the door.

Black Belts who do not participate in the judging will be disqualified from competition (no exceptions).

Only official ITF referee attire will be accepted (blue suit, white shirt, blue tie, white shoes).  We would like to maintain the professional image of Taekwon-Do at all times.

The Crowne Plaza Hotel and Resort Bucks County has been reserved for those who need to stay a few nights.  When booking rooms please use the code “CanAm” to receive the special event room rate of $109.00 based on 4 persons per room.  The room release date is May 4th, 2011.

A full information package will be sent out in early 2011 complete with posters, registration forms, schedule of events and hotel information.  To ensure that you receive your invitation please for your mailing address to ottstkd@aol.com or  sabumnim@hwa-rangwtkd.com

For all the most current information regarding this event stay tuned to the website at www.canamchampionships.ca .

Come and renew some old friendships or start new ones, in the true spirit of Taekwon-Do.

Taekwon!

Fran Ott / Sean Sutton

Maestas Tournament

For several years now, Maestas Taekwon-Do school has hosted on of the largest spring tournaments. This is a USTF-membership tournament requiring that all students be current members of the USTF. The tournament pits schools against each other in competition. The last few years the rules have been adapted, providing individual competition and school/team trophies.

Please see the included file for the listed rules, regulations and registration. Contact Maestas Taekwon-do for more information. Maestas_Tournament_11

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